Oat and apple sauce muffins with blueberries
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- Serves: 12 persons
- 200 gapple sauce
- 1 dlrapeseed oil
- ¾ dloat drink
- 150 gwhole-grain rolled oats
- 100 gwholemeal flour
- ¼ tspsalt
- 75 gdate sweetener
- 1 tspbaking powder
- 1 tspsodium bicarbonate
- 200 gblueberries
- 20 gwhole-grain rolled oats
Step 1Mix the apple sauce, rapeseed oil, oat milk and eggs in a measuring cup.
Step 2Halve and core the apple, cut into cubes. Mix the oats, flour, salt, date sweetener, baking powder and bicarbonate of soda in a bowl. Pour in the apple sauce mixture, mix together quickly. Mix in the blueberries and apple cubes.
Step 3Place the paper cases in the muffin tin, divide the batter between them. Sprinkle with the oats.
Step 4Approx. 30 mins. in the centre of an oven preheated to 180°C. Take the muffins out of the oven, allow to cool slightly, remove from the tin and leave to cool completely on a rack.