Roasted squash with herb couscous
Try Roasted squash with herb couscous by FOOBY now. Or discover other delicious recipes from our category main dish.
- Preparation:
- Total:
- Serves: 4 persons
Ingredients
- 800squash
- 2 tbspolive oil
- 1 tbspcoarse-grain mustard
- 2garlic cloves
- 1 tspsalt
- a littleoil
- 500 gminced meat (beef)
- ½ tspsalt
- a littlepepper
- 150 gcouscous
- ½ tspsalt
- 3 ½ dlwater
- 1 bunchcoriander
- 1 bunchflat-leaf parsley
- ½ bunchpeppermint
- 3 tbsplime juice
- 4 tbspolive oil
- 2 tbspwater
- ¼ tspsalt
- ½ tspchilli flakes
- 8dates
- 2 tbspsunflower seeds
Instructions
Step 1
Roasted squashStep 2
Mix the squash with the oil, mustard, garlic and salt, spread onto a baking tray lined with baking paper.Step 3
To roastStep 4
Approx. 40 mins. in the centre of an oven preheated to 220°C. Remove the squash and allow to cool slightly.Step 5
CouscousStep 6
Heat the oil in a non-stick frying pan. Brown the meat for approx. 4 mins. per batch, season. Mix the couscous and salt in a bowl, pour the boiling water over the top, cover and leave to absorb for approx. 5 mins. Fluff up the couscous with a fork, mix in the meat and herbs. Serve the couscous on a platter, top with the squash.Step 7
Date salsaStep 8
Whisk together the lime juice, oil and water, season. Mix in the dates and sunflower seeds. Drizzle the date salsa over the squash and couscous.